{"id":327,"date":"2007-07-29T19:35:07","date_gmt":"2007-07-29T18:35:07","guid":{"rendered":"https:\/\/www.cestanahoru.org\/?p=327"},"modified":"2012-10-19T10:45:10","modified_gmt":"2012-10-19T08:45:10","slug":"kontemplativni-chuze","status":"publish","type":"post","link":"https:\/\/www.cestanahoru.org\/?p=327","title":{"rendered":"Kontemplativn\u00ed ch\u016fze"},"content":{"rendered":"

podle Willigise Jaegera OSB upravila sd<\/em><\/span><\/p>\n

Na ho\u0159e Hiei v Kj\u00f3tu je buddhistick\u00fd kl\u00e1\u0161ter, v n\u011bm\u017e se po\u0159\u00e1daj\u00ed intenzivn\u00ed kurzy meditace v ch\u016fzi. Ka\u017ed\u00fd den se ujde kolem t\u0159iceti kilometr\u016f a ke konci kurzu se d\u00e9lka trati n\u00e1le\u017eit\u011b prodlou\u017e\u00ed. \u00danava je pova\u017eov\u00e1na za dobrou pom\u016fcku: mysl je dostate\u010dn\u011b vy\u010derpan\u00e1 na to, aby byla roztr\u017eit\u00e1. Cvi\u010den\u00ed pom\u00e1h\u00e1 zejm\u00e9na t\u011bm, kte\u0159\u00ed se boj\u00ed posadit se v tichu \u010di o samot\u011b. Toto cvi\u010den\u00ed je posl\u00e9ze mo\u017en\u00e9 pou\u017e\u00edt v b\u011b\u017en\u00e9m \u017eivot\u011b, cestou do pr\u00e1ce \u010di na n\u00e1kupy. \u010cas, kter\u00fd v\u011bnujeme kontemplaci se t\u00edm prodlou\u017e\u00ed. Tak\u00e9 pou\u0165 b\u00fdv\u00e1 dobrou p\u0159\u00edle\u017eitost\u00ed k podobn\u00e9 meditaci. Po ur\u010dit\u00e9 dob\u011b si v\u0161imneme, \u017ee se za\u010d\u00edn\u00e1me useb\u00edrat, \u017ee vlastn\u011b odpo\u010d\u00edv\u00e1me, relaxujeme, \u017ee jsme se zklidnili a \u017ee jsme jaksi vedeni k Bohu.<\/span><\/p>\n

<\/p>\n

Jak m\u00e1me chodit?<\/span><\/strong><\/p>\n

\u201eP\u0159i tom, jak se pohyboval ulic\u00ed, p\u0159ed n\u00edm ne\u010distoty, za n\u00edm \u010disto, napadaly ho nejednou velik\u00e9 my\u0161lenky. Ale byly to my\u0161lenky beze slov, kter\u00e9 jen t\u011b\u017eko m\u016f\u017ee\u0161 vyslovit, jako je nesnadn\u00e9 vypov\u011bd\u011bt v\u016fni, ji\u017e si matn\u011b um\u00ed\u0161 vybavit, nebo barvu, kterou jsi zahl\u00e9dl ve snu.
\nPo pr\u00e1ci, kdy\u017e Beppo sed\u011bl vedle Momo, sv\u011b\u0159oval j\u00ed sv\u00e9 velk\u00e9 my\u0161lenky. A proto\u017ee Momo um\u011bla naslouchat on\u00edm zvl\u00e1\u0161tn\u00edm zp\u016fsobem, rozt\u00e1la mu \u00fasta a Beppo na\u0161el ta prav\u00e1 slova.
\n„V\u00ed\u0161, Momo, ono je to tak. N\u011bkdy m\u00e1\u0161 p\u0159e sebou ulici jako bez konce. Mysl\u00ed\u0161 si, jak je stra\u0161n\u011b dlouh\u00e1 a \u017ee to nikdy nem\u016f\u017ee\u0161 dok\u00e1zat. Tak si to lid\u00e9 mysl\u00ed.
\nPak za\u010dne \u010dlov\u011bk posp\u00edchat. Posp\u00edch\u00e1 po\u0159\u00e1d v\u00edc. Poka\u017ed\u00e9, kdy\u017e zvedne hlavu, vid\u00ed, \u017ee p\u0159ed n\u00edm toho v\u016fbec neub\u00fdv\u00e1. Vynakl\u00e1d\u00e1 je\u0161t\u011b v\u011bt\u0161\u00ed \u00fasil\u00ed, pot\u00ed se \u00fazkost\u00ed, a\u017e nakonec \u00fapln\u011b ztrat\u00ed dech a v\u00edc u\u017e nem\u016f\u017ee. A ulici m\u00e1 st\u00e1le je\u0161t\u011b p\u0159ed sebou. Takhle si \u010dlov\u011bk po\u010d\u00ednat nesm\u00ed.“
\nChv\u00edli se zamyslel a mluvil d\u00e1l: „Momo, nesm\u00edme si nikdy p\u0159edstavovat celou ulici. Rozum\u00ed\u0161 mi? Jenom p\u0159\u00ed\u0161t\u00ed krok, p\u0159\u00ed\u0161t\u00ed nadechnut\u00ed. A po\u0159\u00e1d tak. Po\u0159\u00e1d jenom myslet na to, co n\u00e1sleduje.“
\nA zase po dlouh\u00e9 odmlce pokra\u010doval: „Najednou \u010dlov\u011bk vid\u00ed, \u017ee p\u0159e\u0161el krok za krokem celou ulici. <\/span>Ani nev\u00ed jak a nen\u00ed zad\u00fdchan\u00fd.“<\/span><\/p>\n

 <\/p>\n

M\u00e1me se nau\u010dit chodit jako Beppo z knihy Michaela Ende D\u011bv\u010d\u00e1tko Momo: jeden krok za druh\u00fdm, beze sp\u011bchu, ani\u017e by \u010dlov\u011bk neust\u00e1le vyhl\u00ed\u017eel konec ulice a doufal, \u017ee tam <\/span>u\u017e brzy<\/span> bude. Poka\u017ed\u00e9 jen jeden krok. Nen\u00ed tu p\u0159edch\u00e1zej\u00edc\u00ed a n\u00e1sleduj\u00ed krok, je tu jen \u201enyn\u00ed\u201c tohoto kroku, kter\u00fd se pr\u00e1v\u011b d\u011bje. Je z\u00e1rove\u0148 prvn\u00ed a posledn\u00ed.<\/span><\/p>\n

Kontemplativn\u00ed ch\u016fze p\u0159edpokl\u00e1d\u00e1 upozadit vn\u011bj\u0161\u00ed vn\u00edm\u00e1n\u00ed ve prosp\u011bch vnit\u0159n\u00edho. Spo\u010dinout ve vlastn\u00edm nitru. Zakou\u0161et ka\u017ed\u00fd krok vnit\u0159n\u011b. Pouze tento krok. Zas a znova: \u201etento jedin\u00fd krok.\u201c N\u00e1\u0161 rozum se bude pochopiteln\u011b vzpouzet. Nudit. Podobn\u011b jako kdy\u017e se posad\u00edme ke kontemplativn\u00ed modlitb\u011b a pozorujeme n\u00e1\u0161 dech, zde sledujeme pouze krok. Ch\u016fze se stane cvi\u010den\u00edm na cest\u011b ke kontemplaci.<\/span><\/p>\n

Jako v ostatn\u00edch cvi\u010den\u00edch ani tady si kontemplativn\u00ed zku\u0161enost sami nevyrob\u00edme. M\u016f\u017eeme se pouze cvi\u010dit s nad\u011bj\u00ed, \u017ee se n\u00e1m dostane tohoto daru.<\/span><\/p>\n

Ch\u016fze jako modlitba<\/span><\/strong><\/p>\n

K ch\u016fzi nemus\u00edme nic p\u0159id\u00e1vat. Kdo by se cht\u011bl sjednotit se svou ch\u016fz\u00ed, m\u016f\u017ee se sjednotit s Bohem. Stejn\u011b jako ten, kdo toho doc\u00edl\u00ed skrze modlitbu Je\u017e\u00ed\u0161ovu.<\/span><\/p>\n

B\u016fh v Kristu a jeho Duchu proch\u00e1zel touto zem\u00ed a proch\u00e1z\u00ed tak\u00e9 touto dobou. Tak\u00e9 na\u0161\u00ed ch\u016fz\u00ed z jeho sebedaru \u010dlov\u011bku \u017eijeme. B\u016fh se m\u016f\u017ee zjevit skrze na\u0161i ch\u016fzi. N\u00e1\u0161 \u017eivot se m\u016f\u017ee st\u00e1t svatou pout\u00ed. <\/span><\/p>\n

Bude ale pouze \u201cmou ch\u016fz\u00ed\u201d, jestli podlehne m\u00e9mu cht\u011bn\u00ed n\u011bkam dorazit, rychle prob\u011bhnout celou cestu \u2013 pak u\u017e na\u0161e hled\u00e1n\u00ed Boha ch\u016fz\u00ed prom\u011b\u0148ujeme v n\u011bco jin\u00e9ho. Jestli chceme zakusit Boha, dovolme si prost\u011b jen j\u00edt. B\u016fh mo\u017en\u00e1 nen\u00ed a\u017e tam, kde doraz\u00edm, ale v m\u00e9m putov\u00e1n\u00ed. B\u016fh n\u00e1m mo\u017en\u00e1 nechce d\u00e1t v\u011b\u010dn\u00fd \u017eivot z\u00edtra nebo poz\u00edt\u0159\u00ed, a\u017e \u201ctam\u201d budeme, mo\u017en\u00e1 \u017eije v ka\u017ed\u00e9m na\u0161em kroku, kter\u00fd mu v\u011bnujeme. \u017dije i v na\u0161em tr\u00e1pen\u00ed, tam, kde se c\u00edt\u00edme jako cizinci bez vlasti, v na\u0161ich obav\u00e1ch a chv\u00edl\u00edch \u00fazkosti. M\u016f\u017eeme zcela jinak porozum\u011bt Bohu: u\u017e to nen\u00ed n\u011bkdo, o n\u011bm\u017e n\u00e1m vypr\u00e1v\u011bli druz\u00ed, ale n\u011bkdo s k\u00fdm kr\u00e1\u010d\u00edme \u017eivotem. Ch\u016fze se st\u00e1v\u00e1 duchovn\u00edm cvi\u010den\u00edm.<\/span><\/p>\n

Net\u00fdk\u00e1 se to jen ch\u016fze, ale tak\u00e9 chvil na\u0161eho jezen\u00ed, pit\u00ed, pro\u017e\u00edv\u00e1n\u00ed radosti \u010di tr\u00e1pen\u00ed… Angelus Silesius v jedn\u00e9 sv\u00e9 b\u00e1sni \u0159\u00edk\u00e1: „S\u00e1m B\u016fh ve sv\u011btci \u010din\u00ed to, co sv\u011btec kon\u00e1. B\u016fh kr\u00e1\u010d\u00ed, stoj\u00ed, sp\u00ed, probouz\u00ed se, j\u00ed, pije a \u017eije.“ Pouze tak se n\u00e1\u0161 \u017eivot stane neust\u00e1lou modlitbou. To je tajemstv\u00edm cesty, je\u017e jdou kv\u016fli cest\u011b sam\u00e9. Ch\u016fze je nejsnaz\u0161\u00ed cestou k tomu, abychom se nau\u010dili v\u011bnovat pozornost na\u0161emu denn\u00edmu \u017eivotu.<\/span><\/p>\n

Pro v\u011bt\u0161inu lid\u00ed je t\u011blo cosi existuj\u00edc\u00edho odd\u011blen\u011b od jejich vnit\u0159n\u00edho sv\u011bta. N\u011bkte\u0159\u00ed ho zanedb\u00e1vaj\u00ed zcela \u00famysln\u011b. Pro jin\u00e9 je jakousi vn\u011bj\u0161\u00ed hmotou, kterou je t\u0159eba porazit, p\u0159ek\u00e1\u017ekou. T\u011blo se v\u0161ak m\u016f\u017ee st\u00e1t cestou do hloubek na\u0161\u00ed identity. Je \u00fazce spojeno s na\u0161\u00ed mysl\u00ed \u2013 n\u00e1\u0161 vnit\u0159n\u00ed sv\u011bt se d\u00e1v\u00e1 poznat, vyjad\u0159uje skrze na\u0161e t\u011blesn\u00e9 projevy. Na\u0161eho t\u011bla se zp\u011btn\u011b dot\u00fdk\u00e1 na\u0161e jedn\u00e1n\u00ed, my\u0161len\u00ed, p\u0159edstavivost. <\/span><\/p>\n

Ch\u016fze m\u016f\u017ee zklidnit, m\u016f\u017ee n\u00e1s v\u00e9st do nitra, k n\u00e1m sam\u00fdm. Jsou lid\u00e9, kte\u0159\u00ed jsou schopni dos\u00e1hnout hlubok\u00e9 zku\u0161enosti Boha … footingem. \u201cBrzy r\u00e1no jsem si \u0161el zab\u011bhat a nam\u00edsto, abych se p\u0159itom modlil r\u016f\u017eenec jako obvykle, prost\u011b jsem b\u011b\u017eel. V ur\u010dit\u00e9 chv\u00edli jsem si uv\u011bdomil, \u017ee jsem z\u016fstal zcela zasko\u010den vjemem \u017eivota ve v\u0161em, co m\u011b obklopovalo. Ka\u017ed\u00fd zvuk a ka\u017ed\u00e1 chv\u00edle, ka\u017ed\u00fd list i zem\u011b pod m\u00fdma nohama byly pln\u00e9 Bo\u017e\u00edho \u017eivota.\u201d<\/span><\/p>\n

B\u011bhem ch\u016fze se m\u016f\u017eeme rozhl\u00ed\u017eet. Ale tento pohled m\u00e1 zcela jin\u00fd charakter. Jakoby zrak byl zakotven v nitru a odtud sm\u011b\u0159oval ven. V\u016fle odpo\u010d\u00edv\u00e1, pozornost je sice nasm\u011b\u0159ov\u00e1na k n\u011b\u010demu, ale nen\u00ed p\u0159ipout\u00e1na. Jsme schopni rozli\u0161it, co je v pop\u0159ed\u00ed a co v pozad\u00ed.<\/span><\/p>\n

\u010c\u00edm poklidn\u011bj\u0161\u00ed je toto vn\u00edm\u00e1n\u00ed, t\u00edm v\u00edce obs\u00e1hne. Stane se uvoln\u011bn\u00fdm pohledem, naslouch\u00e1n\u00edm, vn\u00edm\u00e1n\u00edm. Podob\u00e1 se cvi\u010den\u00ed v uv\u011bdom\u011bn\u00ed si na\u0161eho dechu. Aby na\u0161e mysl nebyla zaujat\u00e1 st\u00e1le nov\u00fdmi podn\u011bty a rozpt\u00fdlen\u00e1 v nich, zam\u011b\u0159ujeme pozornost na sv\u016fj dech. Aby p\u0159itom n\u00e1\u0161 pohled neklouzal z jednoho p\u0159edm\u011btu na druh\u00fd, nech\u00e1me ho spo\u010dinout na n\u011bjak\u00e9m m\u00edst\u011b, ani\u017e bychom ho p\u0159\u00edli\u0161 up\u0159en\u011b pozorovali. Co se zd\u00e1 prost\u00fdm vizu\u00e1ln\u00edm cvi\u010den\u00edm se m\u016f\u017ee st\u00e1t intenzivn\u00edm cvi\u010den\u00edm v duchovn\u00edm usebr\u00e1n\u00ed. Podobn\u011b je to s ch\u016fz\u00ed: pouze tento jeden krok, nic dal\u0161\u00edho. A poka\u017ed\u00e9 znova: tento jedin\u00fd krok. Pom\u016f\u017ee n\u00e1m to udr\u017eet klid i p\u0159i velk\u00e9m shonu a cesta se n\u00e1m bude zd\u00e1t kr\u00e1tk\u00e1.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

podle Willigise Jaegera OSB upravila sd Na ho\u0159e Hiei v Kj\u00f3tu je buddhistick\u00fd kl\u00e1\u0161ter, v n\u011bm\u017e se po\u0159\u00e1daj\u00ed intenzivn\u00ed kurzy meditace v ch\u016fzi. Ka\u017ed\u00fd den se ujde kolem t\u0159iceti kilometr\u016f a ke konci kurzu se d\u00e9lka trati n\u00e1le\u017eit\u011b prodlou\u017e\u00ed. \u00danava je pova\u017eov\u00e1na za dobrou pom\u016fcku: mysl je dostate\u010dn\u011b vy\u010derpan\u00e1 na to, aby byla roztr\u017eit\u00e1. Cvi\u010den\u00ed […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/posts\/327"}],"collection":[{"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":4805,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/4805"}],"wp:attachment":[{"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cestanahoru.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}